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Reason for You to Be Vulnerable Against Cavities

Your oral hygiene may be the one which people consider perfect. You may brush and floss your teeth ideally, use a mouthwash of good brand, and get your teeth cleaned more often. But, there are still chances for you to get cavities. Then you might look at your family members and your friends, and find out that they do not get cavities even if they do not follow dental hygiene best practices like you do. You may wonder why it happens.

Some people are vulnerable against cavities more than others. And there are reasons for it. Some of those reasons are mentioned as under.


Diet is one of the most common reasons for cavities to occur. If you are not having healthy diet, you can get cavities. Junk foods like snacks and canned foods often contain chemicals which lead to the formation of very kind of acid which can be dangerous for tooth enamel. Thus, you can get tooth decay initiated and then getting it transformed into cavities.

Hence, you need to make sure that you avoid sugary foods, foods which are high in carbohydrates, soda, and energy drinks. Alternatively, you can shift to the use of fresh vegetables and fruits. Moreover, you need to drink a lot of water to ensure proper washing away of food particles can debris.

Oral bacteria

Sometimes, you may have the kind of oral bacteria that can be pretty aggressive in reacting with the sugars which exist in your mouth. As a result of this reaction, bacteria release acid which can eat away tooth enamel. Once the enamel is gone, tooth’s inner part shows up. This inner part is vulnerable against infection. The infection can also travel down to the root, causing a damage which can be quite dangerous for overall oral health.

Dry mouth

Saliva is one of the most important elements of any oral cavity. You need to saliva to properly wash away the food particles and debris. Saliva is also very important to keep the pH level of mouth maintained.

Now, there can be many reasons for the mouth to dry up. Sometimes, it can be due to medical conditions. Sometimes, it can be due to medications which result in dry mouth as a side effect. You need to consult your physician if you have dry mouth as a medical condition or a side effect due to medication.

Gum recession

Healthy gums are very important for maintaining oral health. If, due to any reason, you have got your gums receded up to a point where tooth root starts showing up, you get more vulnerable against cavities.

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